I started pilates back in 2008 with Body Control Pilates to help my core strength after having my daughter, and I instantly fell in love.
After taking a long break from mat pilates and having a brain tumour I went to try Reformer Pilates, again, I instantly fell in love with how I felt after my 1:1 sessions.
My body felt stronger and it also helped with my balance and more importantly my mental health.
I'm passionate about movement and love how different exercise makes me feel, which is why after qualifying as a yoga teacher in 2012 I decided to do my Reformer training in 2024.
Pilates should be accessible to all, I am going back to the mat this year to gain my Mat Pilates Certification so I can continue my learning journey.
At my private, home pilates studio I have 3 reformer beds and offer 1:1 tuition, 2:1 tuition and small group classes of just 3 people, so you get individual attention and maximum benefit from your session.
Small group session can be book via this website, please contact me directly for more information about 1 to 1 or 2 to 1 sessions.
Aluna Wellness is about total body, with more to follow later this year.
Please contact me if these class times don't suit your needs or if you wish to book at 1:1 or 2:1 session.
Love & Light, Namaste, Sam
Small Group Classes
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45 min
24 British pounds
Loading days...
45 min
24 British pounds
Loading days...
45 min
24 British pounds
Louise Owen
“I came to Sam as a complete beginner to Reformer Pilates. With Sam's excellent guidance I quickly became more confident and have definitely improved my flexibility and strength"
Lynsey Jennifer
"I've absolutely loved coming to Pilates with Sam! I was a complete beginner to Reformer, Sam put me at ease and took the time to explain everything.
What makes it special is how passionate & knowledgeable she is about Pilates. You can tell she genuinely loves what she does and takes the time to explain clearly and adjust thing to suit your level and how you're feeling that day. I've learned so much from her, and I always leave feeling stronger, more confident and just better overall. It's such a great space to move, breathe and take care of yourself."
Grant Hackett
“Sam is a fantastic teacher - warm, encouraging and really knows her stuff. Her private studio is always spotless and has such a calm, welcoming vibe. I leave every class feeling stronger and more flexible”
